· Research into the nature of happiness ·
Research
Psychological scales and questionnaires, grouped by what they measure. This is a research tool — not a diagnosis. Proper interpretation needs a conversation with a specialist.
Site registration is required to keep a history of your results. Without it, you will only see a one-shot score, without tracking over time.
Create account· Current study ·
The impact of wartime conditions on subjective wellbeing
A master’s study on the impact of the war on the mental health and subjective wellbeing of Ukrainian citizens. Adults invited to participate — civilians, military service members, veterans — regardless of gender or place of residence.
7 sections · 10–15 minutes · anonymous
Take part in the study· 01 · Wellbeing ·
Wellbeing
Scales for assessing life satisfaction, mood, and overall wellbeing.
Satisfaction with Life Scale
Diener's classic 5-statement scale — how close your life today is to the one you would want it to be.
5 items · 3 min · 7-point agreement scale
WHO-5 Well-Being Index
WHO's short scale — about how you have been feeling over the past two weeks.
5 items · 2 min · 0–5 frequency
Mental Health Continuum — Short Form
Keyes' short form (MHC-SF) — a deeper cross-section across emotional, social, and psychological wellbeing over the past two weeks.
14 items · 5 min · 0–5 frequency
· 02 · Professional life ·
Professional life
Instruments for assessing professional wellbeing, attitudes toward work, and the psychological side of one's professional life. Code access only.
Short Occupational Self-Efficacy Scale
Short version of the scale by Rigotti, Schyns & Mohr. Six statements about how strongly you trust your abilities at work.
6 items · 3 min · access by code
Brief Index of Affective Job Satisfaction
BIAJS (Thompson & Phua). Four statements about how you feel emotionally toward your job.
4 items · 2 min · access by code
Work and Meaning Inventory
WAMI (Steger, Dik & Duffy). Ten statements about whether your work feels meaningful — for yourself, the world, and your growth.
10 items · 5 min · access by code
· 03 · Mood ·
Mood
Instruments measuring mood and depressive symptoms. Accessible by individual code only — results are seen by the therapist and discussed in session.
Depression symptom scale
A standard clinical instrument for depressive symptoms over the past two weeks, used worldwide in psychiatry and primary care.
9 items · 3 min · access by code
· 04 · Stress reactions ·
Stress reactions
Diagnostic instruments for reactions to a stressful event — for trauma and stress work. Code access only.
Stress reaction scale
A questionnaire that tracks PTSD symptoms — re-experiencing, avoidance, bodily reactions — in relation to a specific event. Available in monthly and weekly versions.
20 items · 7 min · access by code
Have an individual code?
A separate page for entering your code — the questionnaire intended for you will open.
Go to code entry →Page reserved · functionality in development · not indexed