· Services ·

How we work together

Two separate formats with different focus. The introductory session decides which fits your situation.

01

Psychological counselling

Improving quality of life and working with what isn't going well right now. I use elements of person-centered and existential approaches. Fits when you want change.

UAH 1000

60 min · 1 session

UAH 500

for military and veterans

Online · offline Ivano-Frankivsk

prepayment

If you have already decided on the format, the first meeting is a regular paid session.

02

CPT therapy under supervision

Cognitive Processing Therapy — a structured method for post-traumatic stress. I am in training and practicing under supervision. Fits when you have traumatic experience and are ready for focused work.

UAH 600

60 min · 1 session

UAH 300

for military and veterans

Online

prepayment

Introductory session is free. I explain the CPT method and we determine whether this format fits you.

· Format ·

Meetings — in person or via video. 60 minutes per session. For the CPT format, regularity and consistency matter.

· Language ·

Sessions in Ukrainian.

· Questions ·

Frequently asked

How is counselling different from therapy?

Counselling focuses on a specific request — relationships, decisions, life period. CPT therapy is structured trauma work following a specific protocol with a fixed duration.

How many sessions do I need?

Depends on the request. Counselling — from a few sessions to a few months. CPT — the standard protocol is 12 sessions; we can adapt to your pace.

Is my data stored?

The content of our conversations — no. I keep only working notes, which are not shared with third parties. If you take questionnaires on the site by individual code, only the code is stored — no name attached. Data for supervision is used in aggregated form, without ties to personal details.

What if after the intro session the format doesn't fit?

This is a normal part of the process. If needed, I can recommend a colleague or another format of work.

· Next ·

Book

Write a few lines via the contact form — I will reach out to arrange a convenient time.

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